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淮南/哪里治男科泌尿感染最好飞度医院表

2017年12月16日 07:48:08 | 作者:飞度技术免费问 | 来源:新华社
Time was when being single was considered failing in life - but society has changed and it#39;s now something to celebrate.在过去,单身被看做是人生的失败;如今,时代已经变了,单身变成了值得庆贺的事。Not only is singledom no longer pitiable, but for a lot of people it#39;s preferable.单身生活不仅不再是可怜的事,反而很多人开始有所偏爱。Being single allows you to be selfish in the best possible way - you can focus on yourself, your goals and what really makes you happy.单身允许你自私地选择对自己最好的方式生活--你可以只关心自己的生活、目标以及真正使你开心的事。In recent years, science has proven that there really are many benefits to being single, just as society has realised not all singletons are tragic Bridget Joneses, crying into our wine glasses, desperate for a boyfriend to complete us.近年来,科学研究明单身真的有很多优点,正如这个社会所意识到的,不是每个单身的人都是悲惨的布里吉特·琼斯(《单身日记》女主角),只能对着酒杯哭泣,渴望一个男朋友围绕身旁。Increasingly, research is suggesting that some of us just aren#39;t suited to relationships - a New Zealand study from 2015 found that people who tend to avoid conflict and confrontation were happier single than in a relationship.越来越多的研究表明一些人的确不适合谈恋爱--2015年,一项来自新西兰的研究发现,极力避免矛盾冲突的人,过单身生活比谈恋爱更快乐。Because as many singletons know, you can be totally fulfilled and happy without having an #39;other half#39; - in fact, many of us feel completely whole in our single state.因为很多单身的人都知道,没有另一半你能够感到完全的满足和快乐--事实上,我们很多人在单身阶段都会感到完全的充实。Here are four very real benefits to being single.接下来是单身的四大真实好处。You#39;ll have closer friendships你会有更亲密的朋友关系Ever had a friend basically fall off the face of the planet when they get a new boyfriend or girlfriend, only to come back into your life once they break up? Exactly. Research shows that singletons have better relationships with their families, friends and neighbors.是不是当一个朋友一旦有了男/女朋友时,他/她的脸就像从这星球上消失了一样,只有当他们分手了,他/她才会重新回到你的生活中?是这样的,研究表明单身的人有更好的家庭、朋友、邻里关系。You#39;ll be fitter你会变得更健康A study found that 73 per cent of Brits who fail to get the recommended 150 minutes of exercise per week are married - whether divorced or never married, singles are much more likely to keep fit. A 2013 study also found that happily married newlyweds are more likely to gain weight in the four years after tying the knot.一项研究表明73%没有完成所推荐的每周150分钟锻炼时间的英国人都是已婚人士-然而离婚或未婚的单身人士更可能保持健康。一项2013年的研究也发现幸福结婚的新婚夫妇更可能在结婚四年后增重。You#39;ll be more satisfied at work你会变得更满意自己的工作When you#39;re single, you#39;re free to put as much time into your career as you like without feeling guilty, and if that#39;s what makes you happy in life, that#39;s great. Research even suggests that single people may enjoy their work more because they tend to value meaningful work more.当你单身的时候,你对于按照自己的意愿自由地投入大量时间到工作上不会有负罪感。如果这样能使你感到快乐,那便是极好的。研究结果甚至表明单身的人会更享受工作,因为他们更倾向于从有意义的工作中寻找价值。You#39;ll have more disposable income你会有更多供配的收入Whether it#39;s train fares across the country to visit your significant other, presents for the in-laws or just more money spent on dinners out, being in a relationship can be a lot more expensive than being single. What#39;s more, a study has found that singletons tend to have less debt.无论是去看望重要伴侣的跨国旅费、买给亲属的礼物或仅仅是外出晚餐的开销,谈恋爱会比单身时花费的更多。此外,一项研究还发现单身族有更少的债务。译文属 /201702/492531STOOOOPPP! NO MORE IDYLLIC INSTRAM-PHOTOS OF EVENINGS ON THE BALCONY WITH A GLASS OF WHITE WINE! CAN#39;T TAKE ANY MORE!打住!晚上在阳台上喝一杯白葡萄酒的田园照片不能再多了!不能再拍了!The only same way to feel in late August在8月下旬以唯一相同的方式去体会 /201609/464494Hey, men of the world, want to have a happy marriage? You know the old adage: ;happy wife, happy life.; So why not consider some of these easy ways to be a more proactive partner? Of course, there are two people in a relationship, so women should certainly not feel shy about asking for these things, either.嘿,男同胞们,你们想要婚姻幸福吗?老话说:;幸福的妻子,幸福的生活。;所以,为何不考虑下列这些简单方式,让自己更主动一点呢?当然,恋爱是两个人的事,女性让男性做这些事时也不该感到不好意思。Cook dinner without her asking主动做饭Chances are, you know how lovely it is to come home from a long day at work to a hot meal...so why not return the favor sometimes? Your wife probably works long days, too. Not a cook? Not a problem - that#39;s why takeout was invented. Bonus husband points for doing it without prompting and without asking her to plan it for you.漫长一天工作后,你知道回到家中吃到热菜的感觉是多么温馨……所以为什么不偶尔回报回报呢?也许你的妻子也要工作一整天。你并不是厨师?那也没关系--不是有外卖嘛。不提示妻子就主动做饭会给你额外加分哦。Finish the laundry洗衣Moving items of laundry from the dryer to the basket isn#39;t doing the laundry, that#39;s just squatting and lifting things. If you agree to do the laundry, make sure you see it through from start to all the socks matched and put in the proper drawers.把衣从烘干机拿到篮子里根本就不是洗衣,那只是蹲下身拿东西而已。如果你同意洗衣了,那一定要确保自己做完整个流程:从叠袜子到放到专属抽屉,一件事都不能落。Make a wish list列个许愿清单What do you really want for your birthday, Fathers#39; Day, or the holidays? You can leave it for your wife to guess and maybe get it right, or you can keep a running wish list of all your favorite things. That way when she wants to get you a birthday gift - or even an anytime-why-not gift - she#39;ll know just how to please you.过生日、父亲节或其它节日时,你真正想拥有的礼物是什么呢?你可以让老婆去猜,也许能猜对,或者你也可以列个许愿清单,写上自己最喜欢的礼物。那样,当她想为你买生日礼物时--或是其它任何礼物--她就知道该如何获得你的芳心了。Shave your mountain man beard刮胡子A man can look very sexy with a beard, but kissing a man with a monstrous, unkempt beard is a whole different (and less sexy) story. Beard rash is a real thing, and it isn#39;t fun. You don#39;t have to be perfectly clean-shaven every day, but for special occasions it would be nice to touch a smooth face. Bonus: She#39;ll be much more inclined to kiss you.男人有胡子可能会非常性感,但亲一个胡子拉渣的男人完全是个不同的体验(没那么性感了)。由胡须引发的皮疹真实存在,这可不是闹着玩的。当然,你不必每天都刮得干干净净的,但特殊场合下,脸蛋光滑更惹人爱。福利:她会更喜欢亲你。Take time for yourself留点时间做自己的事A lot is made about a woman#39;s need for ;me time,; but guys can benefit just as much from self-care. When you take a little time to practice a hobby, see a show, a book, or play a sport, it makes you happier - which, in turn, will make her happier.很多人都强调女性需要;自我时间,;但男人也可以从关爱自我中获利。当你抽点时间培养自己的兴趣、看看节目、读本书或运动时,你会更开心的--这也会使她更开心。译文属 /201704/501677

Have you ever seen Kate Middleton at an official engagement carrying anything other than a clutch?你见过凯特·米德尔顿在正式场合携带其它东西而不是包包的情况吗?We know--we too racked our brains (a.k.a. Google) trying to find at least one exception, but alas, the clutch is as much a Kate Middleton staple as is her bouncy hair.我们知道--即使是绞尽脑汁(也就是搜遍谷歌全网)也不会找到一次例外,哎,包包同凯特·米德尔顿那极富弹性的头发一样重要。However, the reason the Duchess of Cambridge always seems to select a small box clutch goes far deeper than fashion-statement purposes.不过,这位剑桥公爵总是选择手提一个小型包包的原因远不止是出于诠释时尚。Myka Meier, founder of Beaumont Etiquette, told Good Housekeeping that Kate ;holds her bag in front of her in both hands when shaking hands might be awkward.; Yes, duchesses have awkward moments too.Beaumont Etiquette的创始人麦卡·米亚向杂志《好管家》透露,凯特在面临握手尴尬时会把包包放到自己的双手前。是的,公爵夫人也会有尴尬的时候。MailOnline#39;s expert, William Hanson, explains, ;It is protocol that you do not extend your hand to any member of the royal family (blood royal or those who have married into the family) unless their hand extends first.;《每日邮报网》的专家威廉·汉森解释称:“这是一种外交礼仪,你不要伸手与王室的任何成员(王族或者是那些嫁入王室的人)握手,除非他们主动伸手”。Hence, the reason Kate feels the need to pick a bag that puts both her hands out of commission.所以,这就是凯特觉得有必要提个使她不能腾出双手的包包的原因。So if you want to take a page from Kate#39;s book at your next awkward family gathering (or during flu season), keep your clutch in both hands and smile politely.因此,如果你想要在下一次尴尬的家庭聚会(或者是流感季节)当中效仿凯特,那么就双手提个包包、有礼貌地微笑。 /201701/489582

Are you having trouble finding your other half? The reason might be your phone. This is the conclusion of a survey released recently by a matchmaking website in the US.你还没找到自己的另一半吗?原因可能是你的手机!这是美国一家婚介网站最近公布的一项调查结论。The survey conducted among some 5,500 singles, shows that iPhone users don#39;t want to date Android users and vice versa.据这项对5500名单身人士的调查显示,iPhone机主不想和安卓用户交往,反之亦然。In addition, no matter what smart phone you own, you might want to get the latest model, and make sure the screen is not cracked because people are judgmental.此外,不管你用的是什么手机,你都会想和使用最新型手机型号的人交往,但是要注意手机屏幕没有碎掉,因为人们都非常挑剔。Some people may argue, ;I#39;m not that shallow. I don#39;t judge people on what phone they use or what car they drive. All I care about is the person, the heart or the soul.;有的人可能会不同意,说:“我可没有那么肤浅。我不会通过一个人用什么手机、开什么车来评判他。我关心的只是这个人,他的心和灵魂。”One should not be too quick to dismiss such results. Like it or not, we are living in a world where our identities are connected with consumption. You are what you eat. You are what you wear. You are what you consume, or what you choose not to consume.但是我们不应该过快地否定这一结论。不管你喜欢不喜欢,在我们生活的这个世界里,我们的身份是和消费连接在一起的。你的身份和你吃的食物、穿的衣、消费或不消费的东西密切相连。Meitu, the Chinese company that makes a variety of selfie apps with beautifying features, also makes smart phones that automatically beautify your selfies.中国企业美图秀秀开发了许多带有美化功能的自拍APP,也可以让手机带有自动美颜效果。Wouldn#39;t you agree that such a phone says a lot about its owner? He or she probably likes taking selfies, and likes them to create white skin, big eyes, a sharp chin and so on.难道你不认为具有这样功能的手机可以体现机主的很多东西吗?他/她可能很喜欢自拍,还喜欢把自己皮肤P白、眼睛P大、下巴P尖。Even the apps you have on your phone say a lot. Do you have photography related apps, travel apps, or news apps? Your apps can give an accurate description of who you are.即使是你手机上的APP也透露了很多信息。你有摄影、旅游、新闻相关的APP吗?其实你的APP可以准确地描述你到底是个怎样的人。So next time when you go matchmaking, stop checking height and appearances. Instead, look at their phones and their apps. You can choose what phone to buy, but you can#39;t choose how you look.因此下次当你去相亲时,不要再管别人的身高和外貌了。相反,看看他们的手机和APP。你可以选择买什么手机,但是你不能选择你是什么样的人。 /201702/494282

Certain activities can be good – and some bad – for our grey matter, so see which you should carry on doing... 有些活动可以使我们的大脑更加敏锐,而有些则会使大脑变得更加迟钝。or ditch.下面让我们来看看哪些生活习惯该保持,哪些该丢弃吧!SITTING STILL: DRAIN坐着保持不动:让大脑变得更迟钝When we sit for long periods (more than three hours), our inactivity leads to reduced blood flow to the brain and less oxygenation and nutrient supply, says Dr Jenny Brockis, author of Future Brain: The 12 Keys to Create Your High-Performance Brain.《未来大脑:十二大方法打造高效大脑》的作者杰尼#8226;布罗基斯士称:坐着不动超过三小时,就会导致流向大脑的血液减少,从而使所需的氧气和营养供应匮乏。This leads to reduced brain activity in the part of the brain we use for heavy-duty thinking, planning, #172;organising and decision-making.这会导致高压下思考、谋划、组织和决策的大脑区域的活动量下降。ACTION: Take brain breaks by getting up to stretch and move around every 30 minutes. 建议:每半小时起身伸展身体,四处走动,让大脑得以休息调整。The new FitBit Alta monitors your movements and prompts you to move.可以使用Fitbit Alta 智能手环监测督促自己的行动。STAYING CURIOUS: BOOSTER保持好奇心:让大脑变得更敏锐Learning new skills leads to better neuroplasticity – the brain’s ability to form new connections between existing neurons, explains Dr Brockis.布罗基斯士对此做出了解释,学习新技能可增强神经可塑性——指大脑在现有神经元之间形成新连接的一种能力。It used to be thought we only had a short period of relative plasticity in early childhood.人们过去认为我们只在幼儿早期的一小段时间里才有相对可塑性。;But although our brain’s plasticity does decline with age, we don’t lose it.然而,尽管随着年龄的增长,我们的可塑性有所下降,但它没有完全消失。ACTION : Why not take up a musical instrument or an evening class?建议:为什么不去学习一种乐器或去夜校上课呢?FAST FOOD: DRAIN快餐:让大脑变得更迟钝The quickest way to stuff up our brains is to stuff our bodies with fast food, says Dr Brockis.布罗斯基说,用快餐填满肚子是让我们大脑堵塞的最快方法。Too much sugar, trans fat and salt leads to greater inflammation and brain shrinkage.快餐里包含太多的糖分、反式脂肪和盐,这会导致大脑炎症和大脑萎缩。ACTION: Eat fresh and unprocessed foods as much as you can.建议:尽可能多吃新鲜和未经加工的食品。GOOD QUALITY SLEEP: BOOSTER高质量睡眠:让大脑变得更敏锐Studies have shown being deprived of sleep for 24 hours decreases memory and concentration, says Dr Michael Wasserman of the American Geriatric Society. But regular, restful sleep improves memory.美国老年协会的迈克尔#8226;沃瑟曼士说,研究表明24个小时不睡觉会降低人的和集中力,但有规律的安稳睡眠能提高。Scientists think that while asleep, we shift recent experiences over to more efficient storage regions in the brain where they become long-term memories.科学家认为在睡眠中,我们会将最近的经历转移到大脑有效存储区,从而变为长期记忆。It’s how we learn and remember facts and skills.我们正是通过此种方式学习和记忆知识与技能。ACTION : Try and get to bed before midnight and aim for 7-8 hours kip.建议:争取在半夜12点前上床睡觉,保每天7-8个小时睡眠时间。BEING OVERWEIGHT: DRAIN超重:让大脑变得更迟钝Minding your mind includes minding your weight, says Dr Brockis. 布罗基斯说,想让大脑变得更聪明还要懂得控制自己的体重。Obesity shrinks the brain and is also a risk factor for cognitive decline. 过度肥胖会造成脑萎缩,还极有可能导致认知能力下降。Studies have shown having more fat tissue leads to a greater release of cytokines, messenger proteins that contribute to greater brain atrophy (decline) in areas linked with executive function, learning and memory.研究表明,脂肪组织越多,释放出细胞因子和蛋白质信使也越多,而这两种物质会导致与执行功能、学习和记忆能力相关的大脑区域脑萎缩。ACTION: See your GP about losing some weight if you are obese.建议:如果你过度肥胖,要在医生的指导下减肥。CROSSWORDS BY THE CLOCK: BOOSTER计时填字游戏:让大脑变得更敏锐You’ve probably how doing puzzles can help keep your brain young.你或许已经阅读过如何通过益智游戏来保持大脑活力。高速运转。But if you want to stoke up synapses, get out the stopwatch.但如果你想建立更多的神经突触,拿出你的秒表开始计时。Studies have found timed tests train your brain to work quickly, says Dr Wasserman.沃瑟曼医生说:研究发现,计时测试能加速大脑运转。ACTION : Try timing -yourself when you solve a crossword or Sudoku, he adds. 建议:试着在做填字和数独游戏的时候给自己计时。他补充道。You’ll get faster and even eliminate that tip-of-the-tongue phenomenon (where you can describe a word but can’t remember it).你会思考得更快,还可能彻底告别欲言难吐的情况,就是你可以描述这个词,但就是不记得确切说法。DRINKING ALCOHOL REGULARLY: DRAIN时常饮酒:让大脑变得更迟钝Regular drinking lowers the levels of serotonin in your brain and can lead to depression, says Dr Sarah Jarvis, GP and medical adviser to alcohol -education charity Drinkaware.Drinkaware协会(一家传播酒精知识的慈善机构)的医学顾问、家庭医生萨拉#8226;贾维斯认为,经常饮酒会降低大脑的血清素含量,易导致抑郁。Drinking heavily over a long period of time can also have long-term effects on memory, she adds. Even on days when you don’t drink, recalling what you did yesterday, or where you have been earlier that day, is difficult.她补充说:长时间饮酒过量也会对产生长期影响,即使白天不喝酒时,也很难记起昨天干了什么,或几个小时前去过哪儿。ACTION: Many medical experts recommend taking regular days off from drinking to ensure you don’t become addicted. 建议:许多医学专家建议定期禁酒,以免上瘾。However, it’s important not to assume that taking a break means it’s OK to drink to excess the rest of the time.不过需要注意的是,定期禁酒并不意味着可以在其他时候无节制地喝酒。AEOBIC EXERCISE: BOOSTER有氧运动:让大脑变得更敏锐Besides increasing blood flow, exercise leads to an increase in the BDNF (brain-derived neurotrophic factor) our brain secretes, says Dr Brockis. 布洛克斯医生称,运动除了可以提高血流量外,还能提高大脑分泌物中脑源性神经营养因子(BDNF)的含量。BDNF has been dubbed Miracle-Gro for brains as it helps grow and strengthen them, allowing us to learn and remember information better.BDNF素有大脑美乐棵之称,它能强健大脑,提高我们的学习和记忆能力。ACTION: The best exercise for brains? Anything that gets your heart rate up and makes you puff a bit, says Dr Brockis. 建议:想知道益于大脑的最佳运动?布洛克斯医生表示:任何能够让你心跳和呼吸加速的运动都可以。A 30-minute plus session of aerobic exercise is ideal. 最理想的是进行一组30分钟的有氧运动。Whether it’s walking, swimming, running, cycling, table tennis, kayaking, rugby or golf, the trick is to schedule it on a regular basis, start slow and gradually increase the number of sessions each week, and their duration.慢步、游泳、跑步、骑车,划皮艇,或是打乒乓球、橄榄球、高尔夫,这些都可以,关键是要有规律,开始先慢慢来,之后逐渐增加每周的运动次数和时长。EATING SUGAR: DRAIN吃糖:让大脑变得更迟钝It’s tempting to reach for a can of cola or a bar of choc when your body and brain is flagging, but excess sugar is associated with obesity and Type 2 diabetes, both risk factors for cognitive decline and dementia, says Dr Brockis.布洛克斯医生称,当身体和大脑感到疲惫时,人们常常想来听可乐,或吃块巧克力,但是过多摄入糖分容易诱发肥胖症和II型糖尿病,这两者都易导致认知能力下降和痴呆。Plus, animal studies have shown that adolescents who drink sugar-sweetened drinks daily show increased inflammation of the hippocampus, the area of the brain associated with learning and memory, leading to an impaired ability to remember, she says.此外,动物研究报告表明,每天都喝含糖饮料的青少年,海马体的发炎概率会上升,进而导致受损。海马体是大脑中负责学习和记忆的区域。ACTION: Boost your glucose levels (and cognitive stamina) with the carbohydrates found in fruit and vegetables instead, says Dr Brockis. 建议:布洛克斯医生建议说,可以通过摄入水果和蔬菜中的碳水化合物提高体内的葡萄糖含量(和认知能力)。Eating a small banana will do the trick, as will snacking on blueberries, shown to boost memory and concentration for up to five hours.研究表明,正如蓝莓可以增强记忆,让人的注意力集中长达5小时,香蕉也有这样的效果。 /201609/468705

China ranked third worldwide in citations of science and technology papers by the country#39;s researchers, a government think tank revealed last Wednesday.一家政府智库上周三披露称,中国科学技术论文引用量位列世界第三。Among the world#39;s most-cited papers in the past decade, Chinese scientists contributed 16,900 papers, or 12.8 percent of the global share, said a report by the Institute of Scientific and Technical Information under the Ministry of Science and Technology.科技部科技信息研究所的一份报告称,在过去的十年里,中国是世界上论文引用量最大的国家之一,中国科学家共发表论文16900篇,占世界总量12.8%。China ranked second in citations worldwide in eight fields including mathematics,medicine and agricultural sciences, according to the institute.据机构表示,中国在包括数学医药和农业科学在内的八大领域中,论文世界引用量排名第二。China moved up one spot in rank from the fourth in 2015, with just the ed States and Britain ahead in the rankings this year, the institute said.该机构称,中国从2015年时的第四位上升了一位,今年的排名仅次于美国和英国。A total of 296,800 scientific papers indexed by the internationally recognized Science Citation Index have come from Chinese researchers, the second-highest number worldwide, according to the report.据报告指出,国际公认的科学文献索引共有296800篇科学论文来自中国研究人员,在全世界位居第二名。 /201610/473052

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